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October 5th, 2008

September was spent winding down from the Disney half, a big work project, and some new personal endeavors, like playing out again, and writing more.

Today was my first day back training for L.A. Marathon 2009. Some things (like my time) went better than expected, other things, (like backing down when speaking up would  have been better) left me with a tight throat, and tight chest for the rest of the day.

It has occurred to me that I’ve yet to give a final run through for the Disney Half,

I trained to finish at about 02:33:00 and finished at 02:27:56.

This was a Big jump for me. I’m going to keep at this because I have an overall 3 year goal. Then I might join the circus. (just kidding)

All this also coincided with finishing a huge project at work and meeting some other personal goals, new endeavors and the on-going process of letting go. I sense freedom in that space and practice.
Thanks everyone for your support for the Disney Half. As promised I wore the names of all my sponsors on my running singlet. It was a great time and I topped the weekend off by buying a random souvenir; a red hat that said Lego on it.
Thanks  for checking in,

Stephen

4 Responses

  1. Brian Says:

    I totally think you should join the circus!

  2. Linda Says:

    Congrats on the run.

  3. Linda Says:

    Congrats on the run.

  4. Linda Says:

    Congrats on the run.

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